POTS is a complex condition that impacts both the musculoskeletal and neurological systems. By taking a functional approach to addressing the root causes of POTS, I offer an effective and non-pharmacological approach to help the autonomic nervous system recover.

With extensive experience treating POTS patients, I focus on supporting nervous system function, building physical tolerance, and promoting recovery without relying on medication.

​

Autonomic Regulation

The vagus nerve plays a key role in regulating heart rate, breathing, and digestive function. I prescribe targeted exercises designed to improve your body’s ability to regulate blood pressure and heart rate during postural changes, aiming to reduce symptoms such as dizziness and tachycardia.

​

Exercise Conditioning

I develop carefully tailored exercise programs to improve overall fitness and muscle strength, helping you better tolerate upright posture and daily activities without aggravating symptoms.

​

Vagal Nerve Stimulation and Photobiomodulation

Non-invasive vagal nerve stimulation techniques, such as vagal nerve stimulator and the use of Photobiomodulation (laser therapy) can support both vagal function and metabolic function.

​

Tilt Table Testing and Therapy 

Tilt table testing is used diagnostically to assess cardiovascular responses to postural changes without muscular involvement. In addition to using Tilt Table Testing as a diagnostic tool, I also incorporate a gradual tilt table therapy in my treatments to progressively increase tolerance to upright positioning, getting a better cardiovascular response to being upright. Thus, this can improve tolerance for tasks of standing, walking, and eventually exercise.

​

Addressing Pain: Headaches and ‘Coat Hanger Pain’

Gentle hands-on physiotherapy supports management of pain, particularly headaches and neck/shoulder discomfort often referred to as ‘coat hanger pain’ in POTS. Techniques such as dry needling can also effectively alleviate pain while supporting autonomic regulation.

​

Physiotherapy treatments are available both in-person and via Telehealth, providing flexible, comprehensive care tailored to your individual needs.

​

​

​

​

​

​

​